See you at the EL track this Tuesday at 5:30pm. Be ready for your first workout. We will have some organizational time and instruction to get everyone organized the first night. Do not forget to bring warm ups to throw on afterwards, it still gets cools afterwards and bring your gatorade or water bottle.
Bob Brainerd LATC,CSCS
Central Maine Conditioning Clinic, Inc.
30 Belgrade Ave.,Auburn, Maine 04241
Phone (207) 783-0018 Fax (207) 783-0019
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