Friday, August 31, 2007

Remembrance 5K at Old Town, Maine

Remembrance 5K
WHEN:  Saturday Sept. 29
WHERE:  Main Street, Old Town (by gazebo)
TIME:  8:30am (pre-registration @ 7:00am)
Results 2006
Sep 30Ryan Worcester/Lindsey Almenas 5k Remembrance Walk/RunOld Town
 
Many of you were involved with this race last year, to help remember the lives of Ryan Worcester and Lindsey Almenas.  Both were Old Town High School students on their way to pursuing their dreams, when a tragic car accident changed everything.  Today, two years later, we still miss them more than anything.  We are given strength by creating events like the Remembrance 5K roadrace.  All proceeds from this event are used to award graduating high school seniors who are pursuing a secondary education.  This past year, Matthew Wiley received $500 from the Ryan & Lindsey Scholarship Fund.
 
What you can do to help!
Print and post the attached race poster & registration form at varies locations
 
Join the race!  And take the time to honor YOUR pasted loved ones
 
Donate - monetary gifts and goods to be used as door prizes are appreciated
 
Where to send:
Amy Young
867 Woodlands Ave
Old Town, ME 04468
 
Have questions??? 
Contact:  Neeburbunn Lewis @ NrLghts14@yahoo.com or (207) 944-9235

Thursday, August 30, 2007

Maine Track Club Team Results for LAB 5K

MTC Team Results for LAB 5K http://www.coolrunning.com/results/07/me/Aug26_MTCTea_set1.shtml

Next Two & the last Two for 2007 of the USATF Maine Grand Prix Races

October 13, 2007 (Saturday)

Craig Cup - Run For Life 5K XC
Cumberland, ME 10:00AM Twinbrook Recreation Area, Cumberland Maine, Tuttle Road (Maines premeir XC running event. Large field, generous prizes, great course.)
Contact: Roger (Fastsplits), 317 Marginal Way, Portland, ME, USA, 04101. 1-207-780-8200 roger@mypeakmultisports.com

 

The last of the Series will be:

Great Pumpkin 10K, Wormwood's Restaurant, Camp Ellis, Saco, 9:30 a.m. Contact: Bob LaNigra 883-8662.
 

Wednesday, August 29, 2007

MTC Roaster Run 2007-08-25

LAB Kids Race Auburn to Lewiston & Back

LA Bridge Run for Kids  2007-08-26

Tuesday, August 28, 2007

Maine Track Club Workout at ELHS Track in Auburn, Maine

Your guest this week (2007-08-28) was Matt Dore from NY state. The MTC gave a welcome to Matt Dore.

Or you might also say we (MTC) Welcome Dore, Matt as your guest today.

We also shared the track with Coach Dan Campbell & the ELHS XC Team

Monday, August 27, 2007

MTC Workout at ELHS 28 Aug 2007

5k – After warm up drills short ladder at 200, 400, 600, 800, 600, 400, 200,  with 100 yard recover y jog at 85% or 10 K pace x 2, Do not want to run hard, many recovering from 5K. 4 miles

 

 

½ marathon/marathon -  After warm up, large ladder at 85 %, 400, 800, 1200, 1600, 1200, 800, 400 @ 85 %, 200 yard recovery jog. 5 miles ( 2 mile warm up)

 

 

 

 

 

Bob Brainerd

Central Maine Conditioning Clinic, Inc

30 Belgrade Avenue, PO Box 1131

Auburn, Maine 04241-1131

                              Phone:  207-783-0018; Fax:  207-783-0019



WANTED: 2007 Sportshoe Center Maine Marathon

Sportshoe Center Maine Marathon

Portland, Maine -- Oct. 7, 2007, 7:45 a.m.

http://www.sportshoecenter.com/webstore/default.aspxhttp://www.ci.portland.me.us/default.asp

Our Marathon/Half & Relay is coming right up - are you registered yet?  Entry Fees Go Up 9/1 - so save a few bucks and enter today!!!

We are still looking for a few key postion volunteers.  Thank You to all who have stepped up and joined the team.  We are looking for a 2008 Expo Coordinator and a Co-Director for the race itself.  If interested - contact Howard  racedirector@mainemarathon.com