Saturday, July 29, 2006

Casco Days 4 Miler

http://www.coolrunning.com/bin/res_load/res_print.cgi?r=06/me/Jul29_CascoD_set1.shtml

 

Don Penta's pre-race photos posted.

See also

http://www.cascodays.com/galleries/Race06/index.html

Peaks Island Road Race

http://www.coolrunning.com/results/06/me/Jul29_PeaksI_set1.shtml

The Maine Track Club states:

"I don’t know what to tell you, David. Looks like Caitlin Baker and Martha Crawford passed their numbers off to someone else without notifying us. Both of their names are on the spindle tags where they should be

More photos

http://www.jimrhoades.com/06/peaksisland/

 

Lisa's photos have been added.  The order may change in the next few days.

Most of the photos after 155 were taken by Lisa.

MTC Volunteer Meet to Plan

MTC Outting Photos

RRCA 2004

Friday, July 28, 2006

Back Cove 5K Photos 7-26-2006

Photos Courtesy of   Erik Boucher of the Maine Track Club

http://www.coolrunning.com/results/06/me/Jul26_BackCo_set1.shtml

Yarmouth 5 Mile (the Clam Fest)

Penta's last folls of film of this race 8, 9, & 10, & more added on Aug 10, 2006

Thursday, July 27, 2006

Penta Photos of the Yarmouth Clam Fest Returns 2006

07-22-2006 rolls of film 1 to 7 taken by Don P. Penta at the Yarmouth Clam Fest 5 Miler Road Race

MECTA Track Meet at Falmouth, Maine 7-26-06

http://www.mainecorporatetrack.org/Results/Tr060726.htm

Monday, July 24, 2006

MTC Workout at ELHS in Auburn, Maine Tuedsay

2 weeks before the B2B. I hope that all of you who are working towards this are feeling healthy and ready to go.
 
Here is tonight's work out.
 
1. warm up run 1-2 miles lev. 1-2
 
2. stretching and form run
 
3. 3  x 1 mile runs at 100% of last mile time  with 1 lap jog /walk recovery.
 
4. 1 mile cool down.
 

Bob Brainerd

Central Maine Conditioning Clinic, Inc

30 Belgrade Avenue, PO Box 1131

Auburn, Maine 04241-1131

Phone:  207-783-0018; Fax:  207-783-0019

 

Sunday, July 23, 2006

Mollyockett Day Races

These photos are of a race held on 15 July 2006 taken my the Hon. Don P. Penta of Windham, Maine

http://www.coolrunning.com/results/06/me/Jul15_Mollyo_set1.shtml

Saturday, July 22, 2006

Buxton Community Day 5k

Hi David,
    These are photos of Nancy Kneeland and Lloyd from today's Buxton Community Day's 5k: pre-race, finishing, post-race,  and Nancy receiving award as first woman.  I do not have their official times.  Please use on your website if you like. 
Susan Slocum

Clam Festival Classic 22 July 2006

http://www.coolrunning.com/results/06/me/Jul22_ClamFe_set1.shtml

 

Photos by Don Penta will be posted in about a week or less.

Maine USATF State Meet at Lewiston High School Track

David Colby Young wins gold in his age group for the 5K race walk, 3K Run, 1500 meter dash & the 800 meter dash

http://www.meusatf.org/results/2006%20Outdoor%20Championship.pdf

The Musterds Mile at Caribou, Maine 21 July 2006

Photos courtesy of Mary Ann Young Tardif of Caribou, Maine

http://www.coolrunning.com/results/06/me/Jul21_Muster_set1.shtml

 

http://www.spudlandracers.com/

Back Cove 5K

No photos this week

http://www.coolrunning.com/results/06/me/Jul19_BackCo_set1.shtml

Tuesday, July 18, 2006

Saturday, July 15, 2006

MECTA State Meet at South Portland, Maine

Potato Blossom 5 Miler Ft Fairfield, Maine 15 July 2006

Photo Courtesy of  Mary Ann Young Tardif of Caribou, Maine

http://www.coolrunning.com/results/06/me/Jul15_Potato_set1.shtml

Links to Paul Bunyan 15k & Marathon Maps

Name: Paul Bunyan 15k
Rating: unrated
Distance: 9.30 miles / 14.96 km
Location: Start: Paul Bunyan Statue
Maine Street - Bangor, ME, US
Attributes: point-to-point, mostly flat, roads
Description:
Historic Marathon revivial July 16, 2006 paulbunyanmarathon.com
 
Name: Paul Bunyan Marathon
Rating: unrated
Distance: 26.20 miles / 42.17 km
Location: Start: Paul Bunyan Statue
Maine Street - Bangor, ME, US
Attributes: point-to-point, mixed flat & hills, roads
Description: July 16, 2006 historic marathon revivial paulbunyanmarathon.com

Friday, July 14, 2006

BLAINE MOORE & his Running Blog

Blaine Moore  is a blogger of a Maine Running blog called "Run to Win"

If you are interested in Maine running it is worth taking a look at from time to time.

http://news.runtowin.com/

Maine Track Club workout at Chevrus 07-11-06

Wednesday, July 12, 2006

Portland's Back Cove 5K

Photos by Erik B. will be posted soon

Find this page online at www.coolrunning.com/results/06/me/Jul12_BackCo_set1.shtml

Back Cove Weekly 5K Portland, ME, July 12, 2006 Overall

Back Cove Weekly 5K (Portland, Maine, July 12)

  1. Josh Zolla 17:11
  2. David Schmidt 17:16
  3. Blaine Moore 17:25
  4. Erich Neuts 18:50
  5. David Tucker 19:08
  6. Wayne Piers 19:17
  7. Brian Mayhew 19:52
  8. Jeff Walker 20:59
  9. Lynne Davies 21:04
  10. Angelo Quattrocchi 21:10
  11. Teresa Roberts 21:14
  12. Danielle Deguire 21:45
  13. Marin Lodouceur 21:45
  14. Brian McHugh 22:13
  15. David Cannons 22:16
  16. Sam Cautsen 23:21
  17. Michael Beaudoin 23:32
  18. Dick Scribner 23:54
  19. Bob Zukowski 23:59
  20. Rob Boudewijn 24:13
  21. Erin Fuller 24:19
  22. Kristin Cook-Center 24:38
  23. Pierson Pehrpoubs 24:43
  24. Anne Dudley 24:50
  25. Garry McDonald 24:59
  26. Becky MeHugh 25:20
  27. Max Knitsen 25:39
  28. Harry Center 25:49
  29. Eric Knitsen 26:43
  30. Lisa Dacar 26:55
  31. Jim Estes 27:02
  32. Bruce Fenalson 27:11
  33. John McKew 28:14
  34. Heather Quattrocchi 28:22
  35. Byron Cook 28:46
  36. Tyler Fagone 30:01
  37. Michael McHugh 30:08
  38. Kyle Parrish 30:19
  39. Allen Huntington 30:59
  40. Janice Gaigner 31:14
  41. Steph McKew 32:20
  42. Jeanne McKew 32:20
  43. Garry Anderson 33:51
  44. Maya Sasi 40:06
  45. Mark Clinch 40:21

Maine USATF Meet at LHS

Sunday, July 9, 2006

Four on the 4th of July at Bridgton, Maine

Photos by Penta.

http://www.coolrunning.com/results/06/me/Jul4_30thBr_set1.shtml

Luv2Run 5K Back Cove Portland 07-01-2006

Photos by Penta.

MTC Roaster Run 07-01-2006

PR Moose Milers Racing Team Summer of 2006

PR Moose Milers Racing Team

167 Pettingill St
Lewiston, ME 04240
Phone 603-429-8879
moosertm@moosemilers.org
www.moosemilers.org


The PR Moose Milers Racing Team is a running club based in Lewiston Maine and Merrimack New Hampshire that competes in the Maine and New England Gran Prix Series, as well as other regional and national distance running competitions.

5th Annual Oxford Hills 5K Run to the Lake

http://www.coolrunning.com/results/06/me/Jul9_5thAnn_set1.shtml

http://knox.villagesoup.com/Sports/story.cfm?storyID=75352

Get Ready the mile markers for B2B are being set-up!

photos by penta

three more added on 7-13-06

Saturday, July 8, 2006

Run for the Gym 5K, Nasson Community Center, Springvale

1-82 by D C Young then photos by Don Penta and more will be added later in the next 10 to 12 days (We have added more photo today 7-13-06, more to be added later)

http://www.coolrunning.com/results/06/me/Jul8_Spring_set2.shtml

276-292 Courtesy of R. Randall

7-8-06 alan walsh cuts pizza after nasson comm ctr 4th annual run for the gym 015.jpg
7-8-06 claire ledue and daughter winners of women walkers category nasson comm ctr 4th annual run for the gym photos 035.jpg
7-8-06 lions club provide popcorn at nasson comm ctr 4th annual run for the gym photos 042.jpg
7-8-06 little girl completes fun run at 4th annual run for the gym 023.jpg
7-8-06 nun jogs to finish nasson comm ctr 4th annual run for the gym 037.jpg
7-8-06 runners get refreshments after race nasson comm ctr 4th annual run for the gym 041.jpg
7-8-06 bob randall awards prize to top walker in  4th annual run for the gym photos 045.jpg
7-8-06 kids start fun run at 4th annual run for the gym photos 017.jpg
7-8-06 nasson comm ctr 4th annual run for the gym photos 007.jpg
7-8-06 runners start  4th annual run for the gym 026.jpg
7-8-06 finalist at nasson comm ctr 4th annual run for the gym 027.jpg
7-8-06 nasson comm ctr 4th annual run for the gym photos 018.jpg
7-8-06 nasson comm ctr 4th annual run for the gym photos 024.jpg
7-8-06 nasson comm ctr 4th annual run for the gym tom osborne sings natl anthem 016.jpg
7-8-06 nun @nasson comm ctr 4th annual run for the gym 038.jpg
7-8-06 race director bob randall announces awards at nasson comm ctr 4th annual run for the gym photos 043.jpg

these pictures were sent with picasa, from google

Moxie Day 5K Road Race 07-08-2006

Coolrunning.com was down this morning. I have a copy of the overall results which I have requested to be posted to the Maine Track Club web site.

http://www.coolrunning.com/results/06/me/Jul8_11thMo_set1.shtml

http://www.timesrecord.com/website/main.nsf/news.nsf/0/1C718080BD8F8B4B052571A7004B4684?Opendocument

Coolrunning is quick to reply to the problem!  Great service but we still will have to wait a little longer.  The last four photos are the race results.

Hi David,

 
No Joy for anyone on the results. The loader appears to be down. I can't access it and there are no other July 8 results yet so it's been down for 2 hours away.
 
You'll just have to try again later. The guy who really know the guts of the loader is grabbing some zzzzzzs in the land of Aus. He normally is back awake about 3-4 pm our time.
 
BTW, I live in Litchfield NH near Nashua but have been coming to Sidney ME for over 40 years, Been so busy doing "honey-do's" since I started running in 97 that I haven't run many ME races. That has changed since almost everything at the lake here now is new. 
 
Regards

Steve Moland
Coolrunning
603 ********Ext 2 (Days)
603 ********(Nights weekends)
603 ********Fax
 
*************
Londonderry NH 03053
www.coolrunning.com

Wednesday, July 5, 2006

Tuesday, July 4, 2006

Thomaston, Maine 5K Race on the 4th of July 2006

http://knox.villagesoup.com/sports/story.cfm?storyID=75137

http://www.courierpub.com/articles/2006/07/06/couriergazette/sports/1sports.txt

http://www.coolrunning.com/results/06/me/Jul4_PQFC5K_set1.shtml

Did not find your photo?  You could also try the a paid site.

Thomaston Firecracker Road Race (More Photos)
By Joseph Cyr
July 7, 2006
Event ID: 147463
Thomaston's Firecracker Road Race

 

Last years (2005) Results

http://www.coolrunning.com/results/05/me/Jul4_PikQwi_1_set1.shtml

Monday, July 3, 2006

Pottle Hill 10K & 5K 06-24-06

Photos by Don P Penta

 

more later

Sunday, July 2, 2006

10K Rumford, Maine Road Race 07-01-06

                    

Kristin & Glenn win Rumford, Maine 10K Road Race

 

  1  48    3 F05   KRISTIN COOK-CENTER   35      25:18  28:16       :53:34    

 1  34    2 M03   GLENN LALIBERTY       29            24:55  28:19       :53:14    

    

http://www.coolrunning.com/results/06/me/Jul1_Rotary_set2.shtml

Running UP Park Ave, Auburn, Maine 07-02-06

Female runner on Park Ave, Auburn, Maine at noon July 2m 2006  (Temp. was 79 F)

NO MTC Workout on the 4th of July

I hope you all have a happy forth of July. We will not a have a scheduled workout but many still wanted a workout, so here it is .Stay safe.
 
1-2 mile warm up
 
stretching
 
Form run
 
Ladder at 110% 1 mile pace with full recovery , try a one to one ratio on time, or at least get the HR below 120 before you go.
 
so if it takes you 45 seconds to run it, walk  for 45 seconds.
 
200 x 400 x 600 x 800 x 800 x 600 x 400 x 200
 
Do one distance of each.
 
1-2 mile cool down
 
stretch.
 
See you next Tuesday at EL on the 11th. I believe we are back in Cheverest on the 18th.
 

Bob Brainerd

Central Maine Conditioning Clinic, Inc

30 Belgrade Avenue, PO Box 1131

Auburn, Maine 04241-1131

Phone:  207-783-0018; Fax:  207-783-0019

 

Pineland Farm Trail & Road Group Runs

07-02-06  I believe today's Group Road Run was called off  because of lightning but the trail runners did go out on the trails