MTC Track Work-outs Start

Hello Maine Track Club Members,

We will be having practice at the EL track tomorrow night at 5:45 to about 7:15pm. We will be on the track for our first workout and discussion on how peractice will go. Come prepared to work, bring your heart rate monitors or stop watches.

Please also make sure that you bring your warm ups before and after to wear so that you do not get cool.

 

Bob Brainerd

Central Maine Conditioning Clinic, Inc

30 Belgrade Avenue, PO Box 1131

Auburn, Maine 04241-1131

Phone:  207-783-0018; Fax:  207-783-0019